Therapeutic Massage 

Enjoy a nurturing therapeutic massage informed by your specific needs. Your massage experience will embody a variety of techniques that may include Swedish, Deep Tissue, Myofascial Release, Shiatsu, Facilitated Stretching, Acupressure, and Ayurvedic Massage and may be infused with Aromatherapy, Hot/Cold Stones, Hot Towels, and Cupping. 

60 minutes                        $80

90 minutes                      $120

120 minutes                    $160

Health and Wellness Coaching

Whether you're looking to reduce stress, improve self-care, focus on nutrition, start exercising, or simply improve your quality of life. I can help you create a personalized plan and support you in putting your plan into action. As a board I provide nonjudgmental guidance and support in the process of implementing new habits and lifestyle interventions that will help you cultivate health, wellness, and vitality.

1:1 Coaching

Initial Consultation Free

1-hour session             $75

3 month  package $450